E-biking wellbeing
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Will Riding E-bike Help Lose Belly Fat & Get a Flat Tummy?

Losing belly fat or getting a flat tummy is not only physically desirable for a lot of people but is actually a great health goal to aim for. This is because having excess belly fat is actually quite detrimental to your health.  There are two ...

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Does Using E-Bike Help Train Strength and Endurance?

If you are looking to strengthen your body and improve your endurance, e-Biking is a great option to turn to!  Does using an e-Bike help with strength and endurance training? E-cycling can be used both for training strength and endurance. E-cycling combines aerobic and anaerobic ...

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Easy E-Biking - cargo e-bike with kids, helping to make electric biking practical and fun

Top 10 Mental Benefits of Riding an Electric Bike

It is well-known that cycling, and, in turn, riding an electric bicycle, has many physical benefits. However, you may be surprised to hear about all of the mental benefits as well: here are the top 10 mental benefits of riding an e-bike!  1. Can help ...

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Can Riding Electric Bike Help Improve Mental Health?

It is no secret that exercise is good for you. When we exercise, we release hormones called endorphins, which help us to stay energized. Not only that, but exercise is imperative for our bodies to function properly. Our hearts, lungs, brains, and muscles need proper ...

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Easy E-Biking - man riding e-bike city, helping to make electric biking practical and fun

Can I Ride E-Bike With Cardiac Issues? Does it Help Recover?

If you are a person dealing with heart issues, including but not limited to stroke, angina, heart attack or high blood pressure, then understandably you would be concerned about doing physical activity. This concern is a legitimate one, as it stems from the possibility of ...

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Easy E-Biking - senior woman riding e-bike, helping to make electric biking practical and fun

Can I Ride an Electric Bike with Sciatica?

Sciatica is a pesky back condition, the definition of which encompasses any pain that goes through the sciatic nerve. The sciatic nerve is located in the lower spine and travels through the pelvis and down each leg (Mayoclinic link). Sciatic pain can even, in some ...

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ABOUT IGOR KARNI

Hey there! My name is Igor Karni. I created this site to help you find answers to your questions about e-bikes. I hope that this blog will give you enough knowledge to rent or buy an e-bike you will love and the one that best suits your personal needs. It will make me happy if my articles help make your decisions a bit easier. And you have fun following the process!

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